The Fit Squad is the premier in-home personal training service servicing the Hudson Valley, NY -- we bring the equipment and the expertise to your home. We offer an innovative exercise and nutritional program tailored to your goals AND challenges. A clean, professional, private, exclusive service -- offering experienced trainers along with a healthy lifestyle nutritional program! The Fit Squad trains whole families, with special programs for adults and our unique Kid Fit program for kids. Check out our Photo Gallery. See how much fun our kids are having at our Kids' Photo Gallery.  ENTER