You can do FIT, too!  Call 1-877-FIT-SQUAD today.

Get fit and stay fit with the innovators in affordable, custom in-home exercise and nutritional programs.

New Beginner & Intermediate Fit Classes

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Beginner Body Toning classes, by Sondra Faas

Starting February 4th.

These classes are for beginner to intermediate fitness levels.


Moving to Kerry's Dance Academy

Great News Campers !

Christmas comes early this year because…

The Fit Squad is now holding Boot Camp exercise classes at Kerry’s Dance Academy !!!
This is a beautifully appointed dance studio and you’ll love working out in this professional facility.
So now you have no reason not to get fit and feel great with The Fit Squad.

Kerry’s Dance Academy is easy to find too.
Find us on Route 44 in Poughkeepsie in Canterbury Plaza.
Near Adams Market and Panera Bread.

Class Schedule

Get the gift of health with a gift certificate

Great Gift Idea!

Give the gift of fitness -- and get the gift, too!

Join our Exclusive Fit Club share a trainer and save big

Here's another way The Fit Squad can accommodate you for your convenience, so you can feel comfortable with a private workout to suit your new healthy & fit lifestyle.

The Fit Squad Best Fitness Training for the Best Results.

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<![endif]-->The Fit Squad Best Fitness Training for the Best Results.

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