You can do FIT, too! Call 1-877-FIT-SQUAD today.
Get fit and stay fit with the innovators in affordable, custom in-home exercise and nutritional programs.
New Studio in Poughkeepsie is OPEN!
Submitted by sondrafaas on 05/30/10 9:54pm
Our New Private workout studio is now ready and open to have your own private workout session with of The Fit Squad's Certified Personal trainers. This facility on 46 Cannon St. in Poughkeepsie's business district is fully equiped to give you the best workouts. Give us a call 845-728-8859 or fill out a profile on line to set up your free consultation to start you on your way to a new healthy, happy , and fit lifstyle.
Register Now for Aerobic Pole Dancing (Booty Camp)
Submitted by sondrafaas on 04/10/10 12:48pm
Book your spot in our awesome pole dancing Booty Class with only 4 people per class:
Print the attached form, and send to:
The Fit Squad
Po Box 3489
Poughkeepsie NY 12603
The Fit Squad EXCLUSIVE Club Fitness
Submitted by sondrafaas on 04/08/10 8:20pm
Here's another way The Fit Squad can accommodate you for your convenience, so you can feel comfortable with a private workout to suit your new healthy & fit lifestyle.
Sign up for the new CLUB Fitness™ workouts today !! Low as $30/session
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New! Pole dancing Aerobics (Booty Camp)
Submitted by sondrafaas on 04/06/10 11:37am
Hey! The Fit Squad has more great fun ways to "do fit" and keep in shape.
New Pole Dancing Aerobic Classes Booty Camp!!!!
The classes will only have 4 women working out with the Squad Leader Sondra Faas. This is an 8 week class 1 day a week for 1st level, then we will have level 2 and so on. Fit into one of our classes or make you own Booty Camp with 3 of your freinds. We also do private lessons.
Call for class availability - but hurry the pole times are going quick.. Call and Register. 845-728-8859
