Anna - LaGrange
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I joined the Fit Squad in March of 2010. My goal was to lose weight for my daughters wedding in October. By the time she got married I had lost 30 lbs. The Fit Squad has been a lifestyle change for me. I strive to go at least 3 times a week. I work my schedule around my exercise classes. I have also been more aware of what I eat. It feels good when you see family and friends and they notice how much weight I have lost. I want to thank Sondra for making it fun. After my daughters wedding, I ran a 5k. It was more like a walk run. It was something I would never had considered doing prior to the Fit Squad. On Thanksgiving I ran a 2 mile Turkey Trot in Poughkeepsie. Who would have thought that would be possible? I felt good when I completed the race. The Fit Squad works for me. I needed something totally different. Going to the gym and using the equipment was too boring for me. Thanks Sondra for all your help and motivation. Even though I still get mixed up with those silly bands.
