Places to eat Fit & Healthy

See all of our Restaurants, Cafes, and Deli's participating in The Fit Squad Fit & Healthy Menus - Members get 10% off all menu items.  Click to see all participating establishments!

Don't know where to go to have a great meal and still stay Fit & Healthy? The Fit Squad went to these participating Restaurants, Cafes and Deli's who really want to give The Fit Squad members a choice to eat and live healthier lives.
The Fit Squad Inc. and participating Restaurants, cafes, and deli’s have made it much easier to keep your new year’s resolutions to stay fit even if you are going out to eat.

The Fit Squad and Poughkeepsie area restaurants have initiated delicious healthy menu choices so that their clients, fitness enthusiasts and trainers can order healthy great tasting food and not have to worry about breaking you’re new life style of eating healthy.  Yes life style not dieting!   

Sondra Faas owner and nationally recognized fitness expert of The Fit Squad Inc. found many restaurants that were on board with this type of menu option already. With Sondra’s help they have designed 1 menu so it makes it easier for people to make the lean and healthy choice. Sondra and the owners of the establishment created menus and came up with several recipes and developed The Fit Squad Fit and Healthy Menu that is available at participating establishments. People can also access The Fit Squad Inc. website @ www.thefitsquad.com to view each restaurant’s menu to see what tasty and healthy offerings each establishment has.  In the future the menus will change and grow so eating out and eating healthy is made easy. The Fit Squad Inc and all these establishments are excited to give everyone a healthy, fun, great tasting choice of foods. Next time you go out with family, friends or having a party catered there really is no excuse to not stay on track.  Sondra and the wonderful restaurants that are involved believe that eating healthy is a delicious way to stay lean and fit.

 Sondra’s search found many establishments already have healthy great tasting dishes available.  Giacamos Pizzeria Café has wheat pasta, wheat pizza, and wheat rolls on their menu, yes you can have you pizza and eat it too! Zorona Middle Eastern, El Ameers Mediterranean and Twisted have a huge variety of healthy great tasting dishes and a large range of vegetarian foods.  My Market has organic foods so get your sandwich, organic fruit and snacks from The Fit and Healthy Menu.  DELIious , Flory’s Deli, Jk’s Café  and Fly by Deli have a great variety of sandwiches and salads to choose from also.  The 44 Diner and The New Poughkeepsie Diner have several healthy choices and coming soon Tropical Smoothie will be carrying The Fit Squad Fit and Healthy menu!

So now there is the absolute best place to get fit Sondra’s The Fit Squad and numerous eateries providing scrumptious healthy menu choices.

Please visit my studio or the website with any questions and hope to see you in the New Year for a healthy fit lifestyle!

Sondra Faas CEO The Fit Squad
Certified Personal Trainer and Certified Nutritional Coach.
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We are proud to present The Fit Squad Fit and Healthy Menu -- scroll down the Particiapnts Page to see all the menus and pick out the restaurant, deli or cafe you would like to order from. Download the menu from our site or just stop by and ask for The Fit Squad Fit & Healthy Menu.

The Fit Squad members get 10% off any menu order -- just ask for your member discount!

Ask for a Fit & Healthy menu in stores displaying this sign in the window or lawn poster.

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