Free In-Home Training Consultation

We'll Train You at Home!

Get results in as little as 2 days a week!


Whether you own your own equipment or have nothing at all, we'll bring the experience and motivation necessary to do the job. Our exercise and nutrition programs are designed to get you in shape and keep you there in the most time-efficient manner. There's no waiting on equipment, or other people -- it's just you and your Squad Trainers -- so the workouts are fast and efficient. Our trainers are certified, experienced professionals and our equipment is fresh, modern, and cleaned in front of you.

Our Squad Fitness Training Equipment

The Fit Squad comes equipped for all your in-home training needs, including:

  • Portable stepper for cardio workout
  • Dumbbells
  • Full Circuit Workout machine
  • Pilate's ball
  • Weight bands
  • Weighted Bar

Also, leg bands, stationary bike, hand and ankle weights, and more!!!

Have your own home gym? No problem -- we will train you on your equipment.
Want to work out with us in a gym? We train at these facilities.


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