Links

 48 Raymond Ave Poughkeepsie (eat in, take out or we deliver) 845-471-8838 or 845-471-6633

 We also have a large variety of vegitarian cuisine. We Deliver to Poughkeepsie, Lagrange, Red Oaks Mill, Spackenkill,
Arlington, Vassar College, Marist College, and the CIA

My Market,  55 Raymond Ave Poughkeepsie NY. 845-452 7030

Featuring The finest Organic, Kosher, Hormone and Addtive Free meat in the area.

Natural Cerified Angus Beef, Lamb, Pork Murrays Chicken, Eaqual Exchange, Oraganic Coffee, Tea, Chocolates, Full Service Deli, Porducts from Applegate Farms, Variety of Gourmet and Ethnic food, Daily fresh organic fruit and vegetables.

El Ameer mediterraean Cuisene Bar & "Grill located 260 North Rd Poughkeepsie, Across from Marist  (eat in or take out )845-454-7200 or 845-454-7201

 Eat in or Take out..Our restaurant is available for private parties up to 60 people. Nicely decorated with Mediterranean pictures and views, we run our restaurant the Mediterranean way – passionate and homey with a little flair.

With an emphasis on organic fruits and vegetables, grains and legumes, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do, a bit different in character, age and feel. Wherever you are, something you can always be assured of is a warm welcome. We also have a large variety  of vegitarian cuisine

 The Fly By Deli located at    1820 Route 376Poughkeepsie, NY 12603
(845) 462-1600

Great deli especially for breakfast, some of the best breakfast sandwiches in town.
They have fresh rolls, Boar's Head meats,  sandwiches and an endless supply of coffee.   Unlike some other delis in the area, this place is very clean and up to date (even the bathrooms) and has an ample seating area at the front of the store.

Great  friendly family run  place to go and eat. Wonderful and prompt services. Great place to stop get a bite to eat or to cater your parties

The Fit Squad offers foot spa therapies to our clients.

5 College View Ave.Poughkeepsie, NY 12603 845-471-7712MENTION THIS AD - GET 10% OFF!

Ran Y. Rubinstein, MD (845) 863-1772

Free Consultation when you bring in this ad from The Fit Squad. 

Read an article in "Hudson Valley Top Doctors" about Ran Rubinstein, MD

Joseph G. Dell DDS, P. C.
2668 South Rd
Poughkeepsie, NY 12601
(845) 454-0450

The best dentist in the Hudson Valley!
 

10% off when you bring this ad from The Fit Squad!

Fitness Showrooms
1930 Rt 9 South Unit 106
Poughkeepsie, NY
 
Manager Jimmy Kriz 845-298-8800
jimmy@fitnessshowrooms.com

Medication Management/Psychiatric Services  (845) 240-3972

Squad Leader Sondra Faas studied under Scott Miller for  3 years. I highly recommend this for Adults and Children. You will get great workouts,fighting skills, balance and great discipline

Hot new rock group on the rise. They are definatly hitting the charts already. You will be seeing and hearing this new rock band on the air waves and every where very soon. These guys totally Rock! Check out there website and find out where they are playing and soon to be out touring with.

Marcotte Creative Media runs the Home Expo, Hudson Valley Wedding Showcase, Home & Garden Showcase and the famous Healthy Hudson Valley Expo. Contact Theresa Lee the best event coordinator I ever met -- theresa@mcmexpos.com 845-471-2916 office.

Even though they have amazing deserts and food platters, but they also have great healthly meals and snack platters they deliver. Heather Catered out Grand opening and the price was amazingly resonable, The food incredible. I highly recommend this service to everyone. Thank you so much for helping me out and being there. You/re incredible. Call them 845-229-8789 or cell 845-518-6533 for a great low fat and calorie meals delivered to you home or office.